©2018 by Calm Mind Space.

Counselling Services

Offering counselling services in County Durham and online. 


Providing a therapeutic space for healing, empowerment and change.

 

Jeanette Walker-Guy

About Me

I provide a counselling services for adults and young people needing a calm and supportive space to explore and overcome emotional difficulties and learn to become a happier healthier you!

I have always worked in supporting roles, helping individuals to improve their lives.  I have personally experienced the benefits of counselling and realised that having a space to talk about my issues without judgement, allowed me to focus on finding my own way to deal with the problems I had previously thought would never be resolved. 

It is amazing the answers we find if only we have the space, time and support to do so!

These experiences led to me to studying person-centred counselling, which focuses on the individual as the expert of their own situation. The counsellor’s role is that of a supportive facilitator, there to assist the client in finding their own way to manage their situation. 

When we work together I use an integrative approach to counselling based upon your needs and goals. 

This means I will draw on a combination of therapeutic models and techniques to help you improve your well-being. 

At the heart is person-centred therapy however I will draw on cognitive-behavioural therapy, mindfulness, the Hudson Mind Process and creative approaches.

My counselling work has involved working with client’s attending a charity for drug and alcohol misuse issues. 

I also worked at a charity supporting individuals and family members affected by chronic illness. 

I currently provide counselling for students at a local university and through my private practice support individuals from adolescence to those in their later years.

My qualifications include:

BA Hons in Counselling

Diploma in Health and Social Care

Brief intervention drug and alcohol training

Domestic violence awareness

Diversity Awareness Training

Disability Awareness

Level 1 Body Mind Worker

I am a Registered Member of British Association of Counselling & Psychotherapy (BACP), which means I follow their principles of good practice outlined in their ethical framework. I also hold a current DBS enhanced registration.

 

Counselling Services

Providing a therapeutic space for healing, empowerment and change.

Woman with problem on reception for psyc

Face-To-Face Counselling

Counselling offers you a safe space to explore your feelings and different aspects of your life that you may be struggling with. Your well-being is the most important part of counselling, this is a time for you to be heard and understood in a non-judgemental space.  


You are the expert in your own life, but it can be hard to find the answers alone so my role as a counsellor is to be there to support you through your journey.  As we work together you will develop a greater understanding of your issues and find ways to move beyond them to live the happier, healthier life you deserve.

Price

£45 per 50-minute session

10% discount for students with valid Student ID Card.

Woman with headset at her desk in front

Online Video Counselling

Calm Mind Space offers counselling online via Skype or Zoom.  

Online video counselling offers you the opportunity to access support from a location of your choice. 


Perhaps you find it difficult to leave your home or are struggling to fit in appointments around a busy schedule.


All you need to access online counselling is a good WiFi connection, a space where you can talk openly without being disturbed and to have downloaded either Skype or Zoom.

https://www.skype.com/en/get-skype

https://www.zoom.us/signup

If you are interested in accessing online counselling, get in touch by clicking on the button below.

Price

£45 per 50-minute session

10% discount for students with valid Student ID Card.

Whatever you’re struggling with, I’m here to help you achieve your goals. Contact me to find out more.

 

Schedule a Session

Northern Integrative Health Practice (NIHP), Durham Road,

Sacriston, County Durham, DH7 6FE

or 

Ren Clinic, 6 Old Elvet, Durham, DH1 3HL


Online Sessions also available

07739518690

 
This site was designed with the
.com
website builder. Create your website today.
Start Now